In the old days I would just throw myself in the shower with feckless abandon. No planning, not prep work. But that was when I could leave my bathroom wrapped in a towel and still be in my bedroom. And there's nothing like nakedness to inspire you to find some damn clothes and get dressed.
Life is hard...........
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Originally my post ended there, quailing about the struggle that is personal hygiene. Then I glanced back a couple posts and realized I never concluded my epic 24 DAY CHALLENGE story arc. And I thought, 'Eh, I'll post about it tomorrow.' But then, THEN, I realized maybe I just had posted about it. One day 3 of the challenge I mentioned to Mark how nice it was to feel ... energized again. I felt like doing dishes and standard self-care was totally doable and not a terrible hassle at all. Part of it was the caffeine energy supplement that comes with the program. I told Mark it was like self-control in a bottle. I drank half a serving before breakfast and another before lunch and it gave me that tiny bit of oomph I needed to make a healthy lunch, instead of mac-n-cheese or drive through. The healthy lunch carried over to an afternoon spent folding laundry and sweeping the kitchen with barely a thought to how much trouble it all was. My sink was empty, the clean clothes were put away, and I had a clearer head.
It turns out 24 days is, like, 2.75 more days than I can really take myself seriously. So I ate cookies on day 23 and had coffee on day 24. But I did both of those things while sitting in a pair of size 16 shorts that no longer felt like they were squeezing the life out of me.
In all I lost 7 pounds, an inch and a half around my chest, an inch around my thigh, and dropped a pant size. I'm really happy with the results (though at first I was discouraged, as I had secretly hoped for more.)
I know my weak spot is activity, I tried jogging and gave myself a heat induced migraine; and I only did 2 days of yoga consistently. So I know where to concentrate my effort.
Honestly, who can say no to bunny yoga? Yoga Bunny originally by Brian Russo |
I'm really looking forward to re-ordering the energy supplement and the primary weight-loss supplements and refocusing after my mom's visit next week. And do a dish or three...
I can totally relate to this post! I don't know why picking an outfit to take to the shower is such a hassle, but it is! It actually kept me from showering this morning, just so I could stay in my pajamas for an extra half an hour.
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